Posts

January 27, 2015

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5:01 AM | Warning! Valentine’s Day May Be Hazardous for Your Relationship’s Health
Valentine’s Day typically serves as a time to show appreciation for that special someone in our lives or as an opportunity to take a relationship to the next level. It’s a time to celebrate love in all of its forms. But can it be a dangerous time for the health of your relationship?  Holidays can be stressful, but your relationship probably made it through Thanksgiving, Christmas, Chanukah, Festivus, and New Year’s in one piece. Congratulations! Valentine’s Day […]

January 06, 2015

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9:39 PM | Blood Test Tells How Long Concussion Symptoms Will Last
The Sunday after Thanksgiving last year proved tragic for family and friends of 22-year-old Kosta Karageorge. The defensive tackle for the Ohio State Buckeyes was found dead that day after apparently... -- Read more on ScientificAmerican.com
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3:04 PM | Realistic Weight-Management Goals for the New Year
When it comes to holiday weight gain, there’s good news and bad news. The good news is that the latest research shows that the average weight gain between Thanksgiving and New Year’s is only half a kilo, or about one pound. The bad news is that for people who are overweight or obese, a “large” [...]

December 29, 2014

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3:03 PM | Circling the drain of depression
Two down, one to go. We made it through Thanksgiving and Christmas. There’s just New Year’s left. I can see the finish line but I’m close to bonking. Yes, I am taking my medications. I am exercising and getting plenty of sleep. I am eating well – except for the gluten-free Pop Tarts. I thought […]
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