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11:00 AM | February 18, 2013
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The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are known to affect inflammatory pathways, brain and cognitive function, cardiovascular health, vision, and more.  The children of women with higher omega-3 status during pregnancy have a lower risk of being autistic. For these reasons, many people are trying to eat more oily fish and seafood, choose omega-3 fortified foods and beverages, and often take an omega-3 supplement. The questions become: how much DHA […]

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